AMYGDALA HIJACK: ARE YOU STUCK IN FIGHT OR FLIGHT FEAR MODE? By Janet Kira Lessin

Is your amygdala stuck in the “on” position? Situations in life arise that may throw you into a fight or flight response. If you ask yourself if you are safe and your response is no, your amygdala will launch you into a rapid response to save your life. Due to our current world and political …